View RSS Feed

jkrule

  1. Running. Really!

    by on 06-13-2011 at 11:32 AM
    It seems I'm back in the saddle, again. And by saddle, I mean my Brooks GTS.

    I'm laying down some miles, and it feels great. My longest run so far is 5 miles, but I managed it handily on a hilly course and I'm happily flying through my 3.5 mile course at Lions Park here in Cheyenne.

    Last year I was plagued by injuries. Some wackadoodle issue with my SI Joint, which my chiropractor/bestie told me was aggravated by running and the muscle imbalance I had created (probably
    ...