10 Cycling Tips For Bike to Work Day
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on 05-14-2009 at 09:32 AM (1777 Views)
Tomorrow - Friday, May 15th - is National Bike to Work Day. Thousands of people from across the country will be riding their bicycles to work this Friday.
If you're one of them, that's great! Bike commuting is very rewarding. Biking to work saves you money on gas and reduces your carbon emissions. Instead of sitting in traffic, you're out getting exercise, releasing endorphins and enjoying the fresh morning air.
Some of you may have ridden your bikes to work before, but some of you may be wondering what to expect. Wade over at Outdoorzy came up with a list of tips for Bike to Work Day and we added a few of our own. (If you have any more, feel free to leave them below.)
10 Tips for Bike to Work Day
1. Bring a change of clothes (especially a shirt and socks), depending on the length of your commute and how hard you intend to ride.
2. A washcloth in the bathroom sink works almost as well as a shower (unless you're blessed with a shower at work). Splash your face with water, apply deodorant and you're good to go.
3. Allow yourself plenty of time. We don't want your boss blaming Bike to Work Day for you missing the morning meeting.
4. Plan your route wisely. If you can avoid busy streets by taking bike trails, greenways or other alternate routes, do so. It will be safer and more enjoyable (even if it adds a little time).
5. Bring a spare tube and a patch kit and know how to use them. Be sure you can fix a flat before you head out for the office. Also, check to make sure your brakes are working before setting out.
6. You don't have to wear spandex to ride a bike. There's plenty of casual cycling apparel that's great for commuting (and won't make you look like Lance Armstrong). You can also just wear shorts and a t-shirt (but chamois padding will be appreciated on longer rides).
7. Be prepared for rain. Carry a waterproof jacket with you when bike commuting because you just never know what the weather will bring.
8. Wear a helmet - and rock that helmet hair proudly.
9. Know the rules of the road. Bike safety is important - ride in the bike lane at all times (ride with traffic, not against it), use hand signals and obey all traffic lights and signs. Practice "defensive riding" - be on the lookout for cars, other bikes and debris in the road. For more about bike safety, visit the Pedestrian and Bicycling Information Center.
10. If you'll be riding home in the dark, be visible. You'll need a headlight (or headlamp) and reflective clothing.
Bonus Tip: Enjoy yourself! You're biking to work!


Tomorrow - Friday, May 15th - is National Bike to Work Day. Thousands of people from across the country will be riding their bicycles to work this Friday. 




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