Hiking Safety Tips for Women
by
on 01-05-2008 at 09:16 AM (968 Views)
The New Year's Day disappearance of a female hiker and her dog from a popular trail in the Georgia mountains is tragic and frightening. As an avid female hiker myself, and one who regularly hikes with only my dogs, this story really hits home.
There's nothing I love more than a nice, long, solitary hike in the woods. I can breathe, collect my thoughts (or let them wander), and decompress. I'm never completely alone, of course -- I have my two dogs, but they're more likely to lick a stranger than to growl at one.
We don't yet know what happened to Meredith Emerson, but she was seen by several witnesses with a strange man on the trail. (George Hilton has since been found and is being questioned by police.) Volunteers continue to search as we all hope and pray for her safe return.
Her disappearance has really made me stop and think. Am I safe on my favorite trail? Would I be prepared if someone tried to hurt me?
Besides the hiking basics, women should also consider these safety tips when hiking alone:
1. If you don't have a dog (or even if you do), you may want to find a hiking partner... especially if headed out on a long trek.
2. Always tell someone where you're going and when you expect to be back. Check in with this person upon your return.
3. Always carry a cellphone with you -- even if you're not sure about the reception.
4. Consider carrying a whistle and some form of protection if hiking alone (mace, flashlight, small knife, bear spray).
5. Trust your instincts. As females, we come equipped with strong ones. If you see someone who looks suspicious in any way, leave the area immediately.
6. Don't talk to strangers on the trail when alone.
7. Take a self-defense class. Every woman should know the basics of self defense -- how to get out of various holds, where to strike for maximum effectiveness, etc.
8. Always be alert and aware of your surroundings.
Women shouldn't be afraid of enjoying the wilderness - it's one of life's greatest pleasures. But we should definitely be prepared for any and all circumstances we could encounter on the trail.
Our thoughts & prayers are with you, Meredith.








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