Recent Blogs Posts

Throughout the last 7 days I had cited our recruiting regarding good quality involving 2013 induct Robert Nkemdiche.The particular Grayson Graduating high school strategy is quite simply among the most wanted preventative perform country wide, anf the husband carries a pair of ready teammates may be really popular too: John Kamara and then Wayne Gallman.Training nationally, potentially and then stretch of land Nkemdiche's offerings, currently have bought Kamara as well as Gallman scholarship grants

...

It’s a miracle-you really have one hour of spare time ahead of you in which you can finally get that exercise in you’ve been promising yourself you would do. Your first tendency might be to jump on the treadmill and take off, burning calories as fast as your legs can go. However, research indicates that if you don’t stretch first, you risk of injury is dramatically higher than the risk of those who do stretch. In fact, according to Reuters, “experts say . . . stretching will help you hone your performance,

...

Tags: exercise, workout

Categories

‎ Uncategorized

Part 5—Understanding Your Environments

This is the amazing view from the summit of Gannett Peak, Wind River Range in Central Wyoming.

Welcome to the final installment of my five-part series on essential backpacking skills. It's important to understand your environment, including topography, snow and mountain travel conditions and weather.

Really, though, there's a lot to being in the backcountry - preparedness, navigation with a compass,

...

Sierra Trading Post is following the reports of the Hewlett Gulch Fire. Since Monday (May 14), this fire has burned more than 7,300 acres northwest of Fort Collins, Colo. According to the U.S. Forest Service, approximately 65 homes have received orders to evacuate. There are 391 personnel working the fire assisted by air resources battling the 7,300-acre blaze.

Sierra Trading Post commuting-employees report thick, brown smoke with decreased

...

Does your idea of a good time often include alpine summits, powdery ski slopes or backcountry treks through wilderness? Sounds like you might already be a Marmot fan. Keep reading to find out how you can score some free Marmot gear!

The Dorm Room Duo with a Serious Gear Obsession

Not surprisingly, the idea for Marmot began in 1971 when UC Santa Cruz students Eric Reynolds and Dave Huntley started an informal glacier-climbing club

...